:root{--bg:#f4f3ef;--fg:#0b0b0b;--muted:#6b6a63;--amber:#fab219;--green:#0ca30c;--red:#d03b3b;--line:#0b0b0b1a;--radius:22px}*{box-sizing:border-box}html,body{height:100%}body{color:var(--fg);background:radial-gradient(900px circle at 6% -8%, #fab21961, transparent 62%), radial-gradient(820px circle at 98% 4%, #0ca30c4d, transparent 62%), radial-gradient(760px circle at 40% 105%, #d03b3b42, transparent 62%), radial-gradient(600px circle at 75% 60%, #fab21929, transparent 60%), var(--bg);-webkit-font-smoothing:antialiased;background-attachment:fixed;margin:0;font-family:-apple-system,BlinkMacSystemFont,SF Pro Text,Segoe UI,Inter,system-ui,sans-serif;font-size:15px;line-height:1.55}a{color:inherit;text-decoration:none}button,select,input,textarea{font:inherit;color:inherit}.glass{-webkit-backdrop-filter:blur(18px)saturate(180%);backdrop-filter:blur(18px)saturate(180%);background:#ffffff8c;border:1px solid #ffffffa6;box-shadow:inset 0 1px #ffffffe6,inset 0 0 0 1px #ffffff26,0 10px 30px #0b0b0b14}.wrap{max-width:860px;margin:0 auto;padding:26px 16px 60px}.kicker{letter-spacing:.12em;text-transform:uppercase;color:var(--muted);margin:0 0 8px;font-size:12px;font-weight:800}h1{letter-spacing:-.035em;margin:0 0 12px;font-size:clamp(30px,6.4vw,44px);font-weight:800;line-height:1.05}.sous{color:var(--muted);max-width:62ch;margin:0 0 24px;font-size:15px}.btn{border:1px solid var(--fg);background:var(--fg);color:#fff;cursor:pointer;-webkit-tap-highlight-color:transparent;border-radius:999px;padding:11px 18px;font-size:14px;font-weight:700;transition:transform .15s,background .15s}.btn:active{transform:scale(.97)}.btn.clair{color:var(--fg);border-color:var(--line);background:#ffffffb8}.btn.vert{color:var(--green);background:#0ca30c1f;border-color:#0ca30c59}.btn.petit{color:var(--fg);border-color:var(--line);background:#fffc;padding:6px 13px;font-size:13px}.barre-mode{z-index:5;margin:0 0 18px;position:sticky;top:10px}.bascule{-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);cursor:pointer;-webkit-tap-highlight-color:transparent;background:#ffffffb3;border:1px dashed #0b0b0b4d;border-radius:16px;width:100%;padding:13px 16px;font-weight:700}.bascule.actif{border-style:solid;border-color:var(--amber);background:#fab21938}.semaine{margin:0 0 22px}.semaine>summary{cursor:pointer;letter-spacing:-.02em;justify-content:space-between;align-items:baseline;gap:12px;padding:6px 2px 12px;font-size:20px;font-weight:800;list-style:none;display:flex}.semaine>summary::-webkit-details-marker{display:none}.compte{color:var(--muted);white-space:nowrap;font-size:13px;font-weight:600}.sequence{border-radius:var(--radius);margin:0 0 14px;padding:18px 16px}.sequence.postee{opacity:.72}.seq-jour{letter-spacing:.1em;text-transform:uppercase;color:var(--muted);margin:0 0 4px;font-size:12px;font-weight:800}.sequence h2{letter-spacing:-.02em;margin:0 0 4px;font-size:20px;line-height:1.25}.seq-objectif{color:var(--muted);margin:0;font-size:14px}.seq-actions{flex-wrap:wrap;gap:8px;margin:14px 0 6px;display:flex}.slide{border-top:1px solid var(--line);margin-top:12px;padding:14px 0 4px}.slide-tete{justify-content:space-between;align-items:center;margin:0 0 8px;display:flex}.slide-num{letter-spacing:.1em;text-transform:uppercase;color:var(--muted);font-size:12px;font-weight:800}.strophe{margin:0 0 12px}.ligne{text-align:left;cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:0;border-radius:10px;align-items:center;gap:10px;width:calc(100% + 20px);margin:0 -10px;padding:7px 10px;font-size:17px;line-height:1.4;transition:background .12s;display:flex}.ligne:active{background:#0b0b0b12}.ligne.choisie{background:#fab21947}.rang{background:var(--fg);color:#fff;border-radius:50%;flex:0 0 22px;justify-content:center;align-items:center;height:22px;font-size:12px;font-weight:800;display:inline-flex}.sticker{text-align:left;cursor:pointer;-webkit-tap-highlight-color:transparent;background:#fab21924;border:1px solid #fab2198c;border-radius:14px;width:100%;margin:4px 0 8px;padding:10px 12px;font-size:15px;font-weight:600;display:block}.sticker-label{letter-spacing:.1em;text-transform:uppercase;color:#8a6000;margin-bottom:2px;font-size:11px;font-weight:800;display:block}.barre-selection{left:50%;bottom:calc(16px + env(safe-area-inset-bottom));z-index:10;border-radius:999px;align-items:center;gap:8px;width:calc(100% - 32px);max-width:560px;padding:10px 10px 10px 16px;font-weight:700;display:flex;position:fixed;transform:translate(-50%)}.barre-selection span{flex:1}.toast{left:50%;top:calc(14px + env(safe-area-inset-top));background:var(--fg);color:#fff;z-index:20;pointer-events:none;border-radius:999px;padding:10px 18px;font-size:14px;font-weight:700;position:fixed;transform:translate(-50%)}.sequence>summary{cursor:pointer;list-style:none}.sequence>summary::-webkit-details-marker{display:none}.sequence.postee h2{margin:0;font-size:16px}.deja{color:var(--green)}.ligne.accent{color:#be123c;font-weight:700}.ligne.accent:before{content:"";background:#fb7185;border-radius:4px;flex:0 0 4px;align-self:stretch}